Weight Loss for Women

Weight loss for women is not as easy as it is for men. Womens resting metabolic rate (RMR) is slower than a mans. In one day, if an average woman and an average man do no exercise, the man will use an extra 360 calories just to stay alive! A man of normal weight has […]

Proactol – Safe Natural Proven Weight Loss

Proactol is a 100% natural weight loss supplement with absolutely zero side effects! You should consider Proactol if you have the following You’re overweight and want to shed those extra pounds You wish to lose weight safely with zero side effects You wish to lose the food cravings You wish to improve your self esteem […]

Lose 20 Lbs In Only 10 Days Review

When Paul Weeks was applying for the Fire Department, he needed to lose as much as 20 pounds to pass his fitness test in little over a week’s time. In order to do that, he created this 20 in 10 Days diet program and succeeded in his fitness efforts. Now, Paul is sharing the very […]

Top 5 Tips to Help you Painlessly Shed Those Extra Pounds

Losing weight requires a lot of commitment and hard work. People desperately struggle to squeeze in those rigorous workouts and avoid eating their favorite high calorie treats to lose weight, but are often unsuccessful. However, this will no longer be the case as powerplate exercises and a few simple lifestyle changes will actually prove effective […]

3 Patterns That Hold Us Back From Losing Weight

If your target is to slim down and you are not used to exercise, then you need to see outcomes as quick as possible to ensure you inspired to stick with a program or weight loss routine. In my opinion, seeing progress within 2 weeks is important not just for your body, but also for […]

Say no to Crash Dieting: Theres a Smarter Way to Diet

Face it, if you procrastinate about your weight loss and have an event that you want to attend and where you wish your appearance to be spectacular, you will likely risk your health and follow a crash diet to lose that disturbing extra 10 pounds. What a terrible idea you are embarking on. Starving yourself […]